What should I eat? Simple truths.

Eat an abundance of items on the trunk. Eat foods in the branches if they work for your particular body. (Personal experiments are the best way to determine whether they do). Keep “anything else” to a minimum. Avoid diets and labels. (Items written in black in the middle are supposed to be crossed out). Enjoy your food. Enjoy life.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.