All of my coaching programs begin with an initial consultation. This meeting lasts approximately 45 minutes and can be done from anywhere in the world (though if you are in Juneau, Alaska, then we can meet in person). After you sign up, I will send you information to prepare for our meeting, including information on where we will meet, how to set up video conferencing, or to arrange for a phone call if that works better for you.
This is the best way to learn what health coaching is and whether it is something you are interested in now or later, and also to decide if I am the person you want to work with.
Consultation appointments are generally available Sundays at 10am, 11am, and 1pm; and every other Monday at 6am, 7am, 12pm, and 5pm. All times are Alaska standard time, which is 4 hours earlier than Eastern Time.
If none of these times work for you, email me at Liz@Scerf.com and we can find a different time.