Make the most of the year ahead. Do not just set a new year's resolution that is vague. Give it some thought. It's worth it!
My experience trying to do something kind for others everyday for a month as part of my Happiness Project.
Having an intentional and wonderful Thanksgiving Holiday: 4 tips including some of my favorite recipes.
Travel can cause a ruckus to any exercise routine. Here are some simple tips to keep you moving when away from home.
My experience keeping a gratitude journal for a month. 40% of our happiness is determined by our actions and thoughts.